RunningMilestoneSep 23, 2026

Sub 30 - 5K

Started running a month ago; with a 5K at ~42 mins. Broke into Sub 30 today and almost died

Sub 30 - 5K

A month ago, I started with a 5K at about 42 minutes. Today, I broke 30 minutes. It was a hard effort—almost enough to kill me—but the milestone is real.